Fitness Prävention Rehabilitation

 

Montag

 


 

Dienstag

 

 

Mittwoch

 


 

Donnerstag

 

 


 

 

Freitag

 


Alpha     

Beta

Alpha

Alpha

Beta

Alpha

Beta

Alpha

Beta   

 

9.15-

10.15

WS-Gym

 


 

9.30-

10.30

Bodystyle

 

 

9.30- 

10.30

Dance

 



 

9.15-

10.15

Indoor Cycling

 

 

9.30-

10.30

WS-Gym

 




 

10.40- 

11.40

WS-Gym

 

 

10.30-  

11.30

WS-Gym

 


 

10.20- 

11.20

WS-Gym

 




 









 

18.00- 

19.00

Power Workout 

 

 



 

 

18.00-

18.55

Step & Workout

 

 

18.00- 

18.45 

Cross X


 


 

 18.00 - 

18.45

Tae Box Mix

 


 

17.45-

18.45

Yoga

 

 

18.45-

19.45

Indoor Cycling

 


19.15-

20.00

WS-Gym


 19.00-

20.00

Indoor Cycling

    


 

19.00-

20.00

WS-Gym

 

 

19.00-

20.00

Zumba

 

 

19.00-

20.00

Easy Indoor Cycling

 

     19.00-

20.00

WS-Gym

 

 

19.15-

20.00

Bauch Beine Po



 


 









Kursplan September 2019
Keinen Kurs mehr verpassen!
Kursplan September 2019.pdf (127.42KB)
Kursplan September 2019
Keinen Kurs mehr verpassen!
Kursplan September 2019.pdf (127.42KB)
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